Coach Says...
One who believes, can achieve wonders....Ever wonder what YOU can achieve, if you BELIEVE?  ~RC

COACH CARTER'S SAQ TRAINING

Coach Carter's SAQ (Speed, Agility & Quickness) Training for boys and girls, ages 6-?? years, are held Saturday & Sunday mornings at 10:00AM at San Pedro High School, at Pirate Stadium. You will be trained not only on drills that will help you succeed, but also mentally, so that you will have an all around advantage over your opponent. Camp(s) run from 10:00AM - 11:30PM every Saturday & Sunday, pending rain, sleet or hail.  Come and get some great training, with great tools, to include the "State of the Art" Coil Training System by UProz and give yourself the edge in your sport. www.uproz.com

The cost of the Camp is $10.00 per Camp.

Remember to bring your running shoes, cleats, towel and water. 

Complete the two SAQ forms below to register NOW!


CARTER'S CARDIO CAMP

  • Tired of the daily grind of going to the gym?
  • Can't lose those last couple of pounds?
  • Want a change of pace workout?
Come out and have some cardio fun for all fitness levels to enjoy!! Join me EVERY Saturday at San Pedro High's "Pirate Stadium", for some exciting and fun cardio!! For just 1 hour , 10-11am, you will have fun in the sun!! You will not only have fun, but you'll get in great shape while enjoying the great outdoors!!! This is a great way to burn time and calories, if you have a child already participating in my SAQ Camp!!! 

Need additional information, please contact Coach Carter at nshape@sbcglobal.net or (310) 901-5573 cell.

SAQ Waiver

SAQ Registration


             REGISTER NOW!                                        


PRESSED FOR TIME?

Don't let that old excuse of not having enough time to go to a gym keep you from achieving your ultimate body.  Visit my site for workouts for the extremely busy, that travel with you.

FIT FACTS!!

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