To check out our quick-n-easy workout programs, nutrition guidance & recipes

                  


We also provide the following personal services:

One-on-One Personal Fitness Training

               PACKAGE "A" - 10 30-MIN. WORKOUT SESSIONS $300.00
           PACKAGE "B" - 6 1-HR. WORKOUT SESSIONS $300.00        
           PACKAGE "C" - 20 30-MIN. WORKOUT SESSIONS $600.00
         PACKAGE "D" - 12 1-HR. WORKOUT SESSIONS $600.00

Speed, Agility & Quickness Training

            $10 PER CAMP SESSION
            $30 PER 1 ON 1 TRAINING (ANY SPORT)
      
Online Personal Training

            $75.00 REGISTRATION & START-UP FEE (INCLUDES 1ST WORKOUT)
            $50.00 MONTHLY MONITORING & MENTORING FEE
            $30.00 BI-WEEKLY MONITORING & MENTORING FEE

Personalized Nutrition / Food Plan

                                **** PRICES VARY ****

Review and accept the terms of the Liability Waiver, and complete the General Health and Fitness Goal Information forms:

Waiver of Liability

General Health Form

Fitness Goal Information

We will assess your needs, and contact you with the proper plans and programs that best fit your needs.

RoMe Total Fitness also provides Online Digital Training...

For digital fitness training that you can download to your computer, iPod, or other compatible handheld device, please see us at our PumpOne sites for pre-designed workouts.

                                 

Workouts created by: Melody C.                     Workouts created by: Ron C.


             REGISTER NOW!